Past courses
September 2024
Group Mindful Eating Training course
Dates: Saturdays from 10:00 am – 12:00 pm
– September 2024: 7, 14, 21, 28
– October 2024: 5, 12, 19, 26
– November 2024: 2, 9, 16*, 23*, 30*
– December 2024: 7*
Format: Online group sessions
Duration: 14 weeks
Fee: HK $10,800
Early bird: HK $10,000 for payments received before August 26, 2024
* Group Support Session
August 2024
Introduction to Mindfulness Course: Group 1
Dates: Saturday, August 3 and 10, a one-on-one 30-min intake session before the course starts, and a follow-up session.
Time: 10:00am -12:00pm
Format: Online group sessions and one intake session
Duration: 3 weeks
Fee: HK $1,200
Early bird: HK $1,000 for payments received before July 25, 2024
Introduction to Mindfulness Course: Group 2
Dates: Saturday, August 24 and 31, a one-on-one 30-min intake session session before the course starts, and a follow-up session.
Time: 10:00am -12:00pm
Format: Online group sessions
Duration: 3 weeks
Fee: HK $1,200
Early bird: HK $1,000 for payments received before August 15, 2024