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Mindfulness Support Sessions

A compassionate space for those impacted by the Wang Fuk Court fire in Tai Po, Hong Kong to find stillness and cultivate resilience.

Dates: December 1-8 , 2025

Morning sessions: 9:30-10:30 AM

Evening sessions:19:00-20:00PM

Format: Online group sessions
Language: English
Fee: Free of Charge

Sunday Mindfulness Practice

Dates: Every Sunday from 9:00 am – 9:45 am (Hong Kong time)


Starts: December 7, 2025 (except December 13 and 20)

Ends: March 29, 2026

Format: Online group sessions
Language: English
Fee: HK $60/session

Drop-in Mindful Eating

Dates: Every Sunday from 12:00 pm – 1:00 pm (Hong Kong time)


Start date: December 7, 2025 (except December 13 and 20)

End date: March 29, 2026

Format: Online group sessions
Language: English
Fee per 1h session: HK $60